Classes
Monday | |||
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Open level Yoga | 6:45 – 8:15pm | Lound Village Hall | view map |
NOT CURRENTLY RUNNING | |||
Tuesday | |||
Growth & Expansion | 6:45 – 8:15pm | ‘Our space’ London Road Lowestoft | view map |
NOT CURRENTLY RUNNING | |||
Wednesday | |||
Open Level Yoga | 9:00 – 10:30 am | ‘Our Space’ London Road South | view map |
NOT CURRENTLY RUNNING | |||
Foundation / Restorative Yoga | 12:30 – 1:30pm | ‘Our space’ London Road South | view map |
NOT CURRENTLY RUNNING | |||
Foundation Yoga | 6:30 – 7:30pm | Gunton Hall, Lowestoft | view map |
NOT CURRENTLY RUNNING | |||
Thursday | |||
Improver yoga | 8:30 – 9:30 | Bannatynes, Lowestoft (members only) | view map |
A 60 minute class for practitioners that already have a working understanding of the foundations of yoga, of basic alignment and are comfortable linking breath and asana. | |||
Foundation / Restorative Yoga | 10:00 – 11:00am | Bannatynes, Lowesoft (members only) | view map |
A 60 minute class – This is a very light & simple class – focus is on the Foundations of yoga / this session is often restorative in its nature. | |||
Friday | |||
Open Level Yoga | 9:15 – 10:45am | Blundeston Village Hall | view map |
A 90 minute open level class – teaching styles you might find in this class include – Eclectic / Hatha yoga – Light creative flow yoga – occasionally Yin or Restorative based classes – this class includes time for pranayama, meditation and relaxation. Open Level classes welcome everyone. Currently this class is booking only with limited spaces. for more information email lisa@lifeintobalance.co.uk | |||
Weekends | |||
Courses & Classes | Various venues | ||
There are a variety of courses & classes on offer for foundation level and expansion and growth level on at the weekend, please look at the Events page for details of up coming courses & Saturday sessions – style, focus and topics vary. |
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